If you’re looking for a premium product that’s ahead of the curve, then you’ve landed on the right page.
Performance Lab is by far the best organic rice protein supplement I’ve used in all my years of being involved in sports nutrition.
But at this point, you may be asking yourself, “Is it really worth £40 ($50)? and How can this vegan protein be the best of 2020?” Let’s find out!
For starters, your body is an intelligent machine. It ‘needs’ raw materials. The type of raw materials that were consumed during evolution to become strong – enduring the elements.
Guess what! These materials weren’t filled with chemicals, pesticides, or synthetic vitamins – they were whole-food organic compounds. That’s where Performance Lab Protein comes in.
Before I dive into how Performance lab Protein works. Here are some of its main benefits:
- Totally organic ingredients – USDA approved.
- Caffeine and Synthetic-Free – It doesn’t contain any stimulants or synthetic additives.
- Medium absorption rates – Digests easily, absorbing between a whey protein and a casein protein. This keeps you fuller for longer without the discomfort – promoting easy weight control.
- Hypoallergenic – Unless you’re allergic to grains, it won’t cause inflammation, stomach discomfort or allergic reactions in the same way that dairy can.
- ‘FAST’ l-leucine delivery – It’s been scientifically proven to delivery l-leucine (main muscle-building amino acid) 30% faster than whey protein.
- Contains prebiotics – It’s enhanced with probiotic Bacillus coagulans. This improves protein absorption – along with other nutrients in your diet.
- Complete protein source – It contains 18 amino acids that help to improve muscle repair, mood, energy levels whilst promoting a healthy metabolism.
- Good for the environment – Sustainable supplement manufacturing is still a new concept. However, Performance Lab has nailed this one. It’s eco-friendly and sustainable for long-term health and the environment – and it’s harm free.
Problems With Other Protein Supplements?
Before I get into why Performance Lab is the best protein supplement you can buy in 2020, let’s run through some common, and not so common negatives to most protein supplement manufacturing.
Unethical Environmentally Unstable
The most common protein supplement ‘whey protein’ comes at a cost to the health of humans, animals, and the patent. Vast amounts of our rain forests are being cut down to grow soy, to feed the animals we consume, and use – such as cows milk. (I)
Not only that, but it requires gallons of the raw material (milk) to turn into just one tub of protein powder.
And when you consider the unethical manufacturing process, where farmers inject cows with growth hormones to constantly produce milk until they die, not to mention the dozens of chemicals used in whey protein manufacturing makes me wonder why we still use it at all?!
Numerous Side Effects
If you’ve ever consumed whey protein, then I’m sure you’ll have experienced at least one side effect. Such as bloating, gas, brain fog or even sickness. this is very common with whey protein – even the higher end supplements.
Then we have casein, which can cause constipation and slower digestion. This leads to poor nutrient delivery and absorption of other foods and supplements in your diet. (II)
By consuming dairy frequently, such as casein or whey, you’re effectively preventing your body from utilizing the vitamins, minerals, and amino acids from other supplements and foods.
Not to mention the fact that a lot of people (unknowingly) are acutely allergic to dairy – being slightly lactose intolerant. This affects your digestive tract, resulting in more frequent illnesses and a delay in recovery.
So when you look at Performance Lab, and the organic whole food content with the added extra of bacillus coagulans (prebiotics) – you know your gut is in safe hands. Ultimately, this Performance Lab protein will support gut flora.
Vegan Doesn’t Mean Healthy
Take a look at other vegan protein supplements. Sure, you’ll see pea protein, rice protein and commonly soy protein. However, ask yourself; do you know where and how these ingredients are being farmed?.
Most often, we don’t know if the manufactures have used processing chemicals. They add neurotoxic, eco-environmentally unfriendly hexanes. Not to mention other synthetic solvents which can cause health issues. (III)
Therefore, when you look at how Performance Lab Organic Rice Protein is produced. And you compare it to 99.9% of what’s currently on the market, Performance Lab wins hands down.
Why is Performance Lab Rice Protein The Best of 2020?
Performance Lab Organic Rice Protein is vegan-friendly, and USDA organic approved. It contains the only rice protein source in the world ‘tested to delivery l-leucine 30% faster than whey protein. (IV)
Furthermore, this ‘state of the art’ rice protein is made using low heat technology, and the rice is sourced from organic rice farms. This means… it holds more of its raw nutrients such as vitamins and minerals which fuel performance and recovery.
Not only that, it’s hypoallergenic and it’s a complete protein source – providing all of the amino acids you need to fuel intense workouts or heal after strength training.
One last point to mention here; Performance Lab rice protein has intelligent absorption rates – absorbing between a whey protein and a casein protein.
Therefore, it helps to fuel your body at an even rate. And it helps you to feel fuller for longer without side effects associated with whey protein.
Intelligent Absorption Rates
While whey protein is absorbed quickly, and casein protein is digested slowly – Performance Lab rice protein absorbed somewhere in the middle.
The intelligent absorption rates of this vegan rice protein mean you can take it any time of the day – without the fear of bloating or feeling heavy.
But if whey protein is absorbed quicker, won’t you get more of the amino acids into my muscles at a quicker rate? No, that’s not entirely the case. More on this below…
Fast Leucine Delivery
Unlike whey protein, oryzatein which is the main ingredient inside Performance Lab Organic Rice Protein; shows to be absorbed faster than whey.
Oryzatein is the world’s first 3rd party tested organic rice protein supplement. The tests show that it delivers all essential muscle-building amino acids just as effectively as whey protein – if not better.
What does all of this mean? This means that it’s a complete protein source that gets to work more efficiently than whey protein.
While most people use whey protein, what most people don’t realise is can cause allergic reactions – even when not necessarily allergic to dairy.
For example, lactose can upset the stomach bacteria, causing bloating, poor digestion, gas and general discomfort – even for thoughts with the toughest of guts.
You’ll be happy to know that Performance Lab Rice Protein is hypoallergenic.
This means that unless you’re allergic to rice, then it won’t cause allergic side effects or stomach issues that could cause a reduction in nutrient absorption.
Caffeine and Synthetic Additive-Free
Most often in other protein supplements, you’ll find some type of stimulant. From caffeine to a mixture of adaptogens. This limits its usability – meaning you cannot take them at night if fear of staying awake.
Furthermore, and on a more serious note, synthetic vitamins and minerals, such as ascorbic acid (used to make vitamin c) show to cause side effects; Such as nausea, stomach cramps and dizziness to name a few. (VI)
This is why Performance Lab Protein is better than the rest. It’s totally organic and every ingredient comes from a natural source – not synthetically made. This means that your body will utilise the ingredients easily – being highly bioavailable.
Comparable to Whey Protein
As mentioned above, rice protein is just as effective at improving muscle growth and repair just as good as whey or soy protein.
This organic rice protein supplement acts as a complete protein. It provides 18 amino acids that are important for cellular growth and repair. (VII)
To give you an example, oryzatein supplies the body with x 3 times the amount of arginine (increases growth hormone and blood flow) and tyrosine (important for mood and well being) per 100g compared to whey protein.
However, while the total amounts of leucine are slightly lower compared to whey protein, not all of the leucine from whey will be absorbed when it’s actually needed.
To highlight this point, let’s refer back to the absorption rates of leucine from rice protein vs whey protein.
When looking to recover, we generally have a 45-minute feeding window. If you use whey protein you’ll be over this mark by 25 minutes.
However, when using rice protein, your body will absorb most of the amino acids well within this 60-minute window. – making rice protein the preferred choice.
Remember, it’s not how much you can ingest, but how much you can absorb and use that will have the biggest impact.
Being USDA approved organic means this ‘advanced’ protein supplement will supply your body with the most nutritious whole food sources of trace minerals, vitamins, and amino acids required for growth and repair.
While some of you may choose another rice or vegan alternative protein source, there’s one thing for certain – you won’t find a better quality organic brown rice protein available. Why is this?
Search the internet and you’ll find a few new rice or vegan protein supplements. But dig a little deeper and you’ll see that these so-called health foods proteins aren’t transparent about their protein sources.
Why does this matter? This matters because even rice, pea, or soy products can still be sourced using harsh processing chemicals – stripping away the nutrients and potentially, putting you in harm’s way.
Essential Vitamins and Minerals
Due to the low heat technology used to create this ‘state of the art’ rice protein, it contains essential vitamins and minerals found inside the rice grain itself. This is something you won’t find in other rice protein supplements.
Most often, when you’re looking for other vegan protein supplements you may, or may not see a list of vitamins and minerals.
Nine times out of ten, these vitamins are synthetically made and added post-production. They don’t come from the protein source itself. This is where Performance Lab Rice Protein stands out.
This brings me back to the point I made earlier; there’s no other rice protein that delivers such quality from the source quite like Performance Lab.
Easy to Digest
Because this is a brown rice protein supplement, it digests very easily, leaving no stomach discomfort such as bloating or gas.
Furthermore, it keeps you feeling full, energised, and focused. This is thanks to its organic ingredients which the body craves – either pre or post-training.
Think of it this way; if your body has to work harder to digest food, this leaves you feeling sluggish and tired. And this also slows down the absorption of essential amino acids, vitamins and minerals.
Not only that, but it also contains probiotic Bacillus coagulans. This is a type of bacteria that improves gut health and nutrient absorption.
Therefore, when you consume Performance Lab rice protein, you’ll feel lighter on your feet, yet comfortably satiated – knowing your body will receive the full benefits of quality, organic nutrition.
Good For The Environment
Last but not least, consuming this product means you’re helping the environment. Thousands of trees are demolished in the Amazon to make way for soy plantations.
These soy products are used in other protein supplements and as food for animals. Therefore, just because it’s soy-based, it doesn’t mean it’s good for you, or the planet.
If we cut out this ‘mass-produced’ soy manufacturing process, we’ll not only reap the benefits of a healthier diet – being organic whole-grains, but we’ll also increase the longevity of the world around us. It’s a ‘win-win’ situation.
Performance Lab uses certified organic brown rice farms to source its intelligent, and harm-free protein source. And just think, it’s a complete protein, it’s good for the body, and it delivers leucine better than whey! Need I say more?
Sport Nutrition Expert Recommendation?
Can I fully recommend this product? 100% yes I can. If you want to see more details about how it helps to improve my recovery and fitness, read my full review here.
After using this product for several months, I can say that I’ll never look back. It’s increased my mental focus, it’s sustained my energy levels all day, it keeps me full without discomfort – and my recovery has improved.
Worth The Money?
To some people, the price may be questionable at £40 ($50) – but once you begin using organic supplements that are highly bioavailable for the body, you almost immediately notice a difference in the way you feel and perform.
Your body is a delicate machine, and to expect the best results, you have to give it the best.
While some of you may choose to spend your hard-earned money on a whole-food multivitamin, a carb supplement, or Performance Lab Organic Rice Protein – there’s no questioning the old saying; “Quality is more important than quantity”.
So, to wrap up this article. Performance Lab vegan-friendly and organic rice protein is truly advanced. It’s changing the way 1000’s of people around the world perform and recover.
It works for me! And I’m certain it can help you too. It may even change the way you think about supplementation! Meaning, quality comes 1st.
(I) Zee, Bibi van der, and Uki Goñi. “Rise of the 'Wonder Bean': from Deforestation to Your Plate | Bibi Van Der Zee, Anna Gross, Uki Goñi.” The Guardian, Guardian News and Media, 5 Oct. 2019. (source)
(II) Brooke-Taylor, Simon, et al. “Systematic Review of the Gastrointestinal Effects of A1 Compared with A2 β-Casein.” Advances in Nutrition (Bethesda, Md.), American Society for Nutrition, 15 Sept. 2017. (source)
(III, VI) Sestili, M A. “Possible Adverse Health Effects of Vitamin C and Ascorbic Acid.” Seminars in Oncology, U.S. National Library of Medicine, Sept. 1983. (source)
(IV) A Comparison of Whey Protein Vs Rice Protein: A Double-Blind Study. (source)
(V) Kalman, Douglas S. “Amino Acid Composition of an Organic Brown Rice Protein Concentrate and Isolate Compared to Soy and Whey Concentrates and Isolates.” Foods (Basel, Switzerland), MDPI, 30 June 2014. (source)
(VII) Kalman, Douglas S. “Amino Acid Composition of an Organic Brown Rice Protein Concentrate and Isolate Compared to Soy and Whey Concentrates and Isolates.” Foods (Basel, Switzerland), MDPI, 30 June 2014. (source)