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HMB | beta-Hydroxy beta-methylbutyric acid

March 6, 2020 By Mark Henry Leave a Comment

supplement pills

HMB is a compound that can increase energy levels and even muscle retention when dieting. It's been widely studied thanks to its muscle sparring mechanisms and its ability to enhance muscle growth, and even testosterone production via the release of cholesterol. The research surrounding HMB is of great interest. This is because it's been classed as a powerful sports ergogenic, … [Read more...]

How to Increase Iron Absorption 

January 12, 2020 By Mark Henry Leave a Comment

how to increase iron absorption

Increasing iron levels (with these tips below) can improve your recovery, sports performance, mental focus, blood pressure, and overall health and well-being. If you've ever found yourself with low energy, brain fog, dizziness or fatigue - then chances are your iron levels could be low. Believe me, I know how it feels, I've been there once or … [Read more...]

Best Rice Protein Supplement You Can Buy in 2020

December 29, 2019 By Mark Henry Leave a Comment

performance lab organic rice protein supplement

Performance Lab is the best rice protein supplement you can buy in 2020. It offers faster leucine delivery than whey protein. It's totally organic and it contains essential minerals and vitamins directly from the protein source. If you're looking for a premium product that's ahead of the curve, then you've landed on the right page. Performance Lab is by far the best organic … [Read more...]

Performance Lab Carb Review

November 18, 2019 By Mark Henry Leave a Comment

performance lab carb and a scoop of chocolate powder

Performance Lab SPORT Carb Review: In this review, I'll reveal the ingredients that makeup Performance Lab Carb. We'll also see how it can fuel your workouts, how it helps to build muscle, and how it's better than other carb supplements at promoting sustained energy release. To increase recovery or enhance muscle growth via improved MPS, or even to extend your performance … [Read more...]

Performance Lab Protein Review

November 15, 2019 By Mark Henry Leave a Comment

Performance Lab Organic Brown Rice Protein Review: In this review, I'll look into whether Performance Lab Protein can offer the same benefits as your current protein powder when it comes to muscle growth, cellular repair, and quality nutrition. For starters, building and maintaining muscle can be hard, especially when we're being pulled in several directions from the vegan … [Read more...]

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ABOUT

Mark is a Nutrition Expert, Journalist and competitive sports enthusiast. He draws upon years of personal experience within sports nutrition, research, and testing – to deliver information based on the most up-to-date studies to unclutter the confusing world of sports nutrition. Learn more.

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All information presented and written within this website are intended for informational purposes only. The information presented on sportnutritionexpert.com by the author has been taken from current publications and research on sports nutrition. Material on this website (or any connecting websites or social media channels) does not, and is not intended to act as advice – it is purely for educational purposes. Users should seek advice from physicians and qualified dietitians on all specific situations and conditions of concern to them. Read more about the disclaimer.

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