Carbohydrate supplements are necessary for increasing performance and muscle growth. They can even reduce recovery time - allowing you to make faster progress when bulking. Building muscle can take a lot of hard work. But what's most frustrating throughout the muscle-building process is finding the right carb supplement to get you there. This article is intended to give you … [Read more...]
HMB | beta-Hydroxy beta-methylbutyric acid
HMB is a compound that can increase energy levels and even muscle retention when dieting. It's been widely studied thanks to its muscle sparring mechanisms and its ability to enhance muscle growth, and even testosterone production via the release of cholesterol. The research surrounding HMB is of great interest. This is because it's been classed as a powerful sports ergogenic, … [Read more...]
Citicoline (CDP-Choline)
Citicoline (CDP-choline) has been shown to increase mental alertness, focus and concentration. Along with improved learning and memory. It also helps to speed-up energy metabolism. In addition, it can also assist in rapid weight loss by removing harmful fats from the body. This powerful brain chemical 'citicoline', (also referred to as CDP-choline, or choline) is an organic … [Read more...]
Mucuna Pruriens Dosage For Testosterone
Mucuna pruriens (the velvet bean) has been shown to improve testosterone levels in men with low testosterone, and low semen or profiles. It can also help to improve focus, well-being, and carbohydrate metabolism. The most notable study done on the increase of testosterone production, with the use of mucuna pruriens, took 60 men who were undergoing infertility treatments. The … [Read more...]
Does Acetyl-L-Carnitine Work For Fat Loss? Supplement Analysis
Acetyl-l-carnitine (ALCAR - ALC) is an amino acid that’s been widely used as a fat loss and energy supplement for a number of years... and it’s even been used as a nootropic: But how does Acetyl-l-carnitine work exactly? And can it really be used for fat loss? Long story short, Acetyl-l-carnitine works by sending more fats into the mitochondria. The mitochondria is what … [Read more...]
