HMB is a compound that can increase energy levels and even muscle retention when dieting. It's been widely studied thanks to its muscle sparring mechanisms and its ability to enhance muscle growth, and even testosterone production via the release of cholesterol. The research surrounding HMB is of great interest. This is because it's been classed as a powerful sports ergogenic, … [Read more...]
Citicoline (CDP-choline) has been shown to increase mental alertness, focus and concentration. Along with improved learning and memory. It also helps to speed-up energy metabolism. In addition, it can also assist in rapid weight loss by removing harmful fats from the body. This powerful brain chemical 'citicoline', (also referred to as CDP-choline, or choline) is an organic … [Read more...]
Does Acetyl-L-Carnitine Work For Fat Loss? Supplement Analysis
Acetyl-l-carnitine (ALCAR - ALC) is an amino acid that’s been widely used as a fat loss and energy supplement for a number of years... and it’s even been used as a nootropic: But how does Acetyl-l-carnitine work exactly? And can it really be used for fat loss? Long story short, Acetyl-l-carnitine works by sending more fats into the mitochondria. The mitochondria is what … [Read more...]
10 Best Supplements For Nutrient Partitioning | Diet Included
Losing body fat, building lean muscle, or improving sports performance isn't just for the gifted athlete. Nor is it only for people whose lives revolve around fitness. It's for everyone, and here's why! When I first discovered nutrient partitioning (a.k.a carbohydrate partitioning, carbohydrate metabolism, or glucose disposal) it was almost like a light switch had just been … [Read more...]
Forskolin for Fat Loss: Does it Really Help Burn Fat?
Forskolin helps the body release lipids (fats) to be used as an energy source, while also increasing testosterone, along with reducing fatigue and feelings of hunger. There's a lot of supplements out there that claim to help 'burn' fat, some even claim their formula can simply melt the fat away. However, there's only one true way to lose fat, and that's to have a … [Read more...]