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Best Carb Supplement for Bulking 2020

March 13, 2020 By Mark Henry Leave a Comment

performance lab carb sport supplement tub

Carbohydrate supplements are necessary for increasing performance and muscle growth. They can even reduce recovery time - allowing you to make faster progress when bulking. Building muscle can take a lot of hard work. But what's most frustrating throughout the muscle-building process is finding the right carb supplement to get you there. This article is intended to give you … [Read more...]

10 Best Supplements For Nutrient Partitioning | Diet Included

February 4, 2020 By Mark Henry Leave a Comment

Losing body fat, building lean muscle, or improving sports performance isn't just for the gifted athlete. Nor is it only for people whose lives revolve around fitness. It's for everyone, and here's why! When I first discovered nutrient partitioning (a.k.a carbohydrate partitioning, carbohydrate metabolism, or glucose disposal) it was almost like a light switch had just been … [Read more...]

Best Carb Supplement You Can Buy in 2020

January 5, 2020 By Mark Henry Leave a Comment

the best carbohydrate supplement you can buy in 2020 is performance lab carb

If you thought that carbohydrate supplements were filled with simple sugars, stimulants, or synthetic additives that only the 'hard-core' athlete would use - there’s a new supplement on the market here to change all of that. Performance Lab Carb is by far the best carbohydrate supplement that I’ve ever used. It sustains my energy for hours without the crash, and it doesn’t … [Read more...]

When To Eat Protein and Carbohydrates?

November 29, 2019 By Mark Henry Leave a Comment

featured image of bananas and a woman drinking a protein shake highlighting when to eat carbohydrates and protein

Believe it or not, eating protein and carbohydrates at the right times (goal specific) can improve fat loss, energy supply, and recovery. In this article, I’ll dive into some facts surrounding protein and carbs that you can adapt to your goals. Whether that's fat loss, performance, or muscle building. And if you're not an avid gym-goer, or on a weight loss program, or a … [Read more...]

Performance Lab Carb Review

November 18, 2019 By Mark Henry Leave a Comment

performance lab carb and a scoop of chocolate powder

Performance Lab SPORT Carb Review: In this review, I'll reveal the ingredients that makeup Performance Lab Carb. We'll also see how it can fuel your workouts, how it helps to build muscle, and how it's better than other carb supplements at promoting sustained energy release. To increase recovery or enhance muscle growth via improved MPS, or even to extend your performance … [Read more...]

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ABOUT

Mark is a Nutrition Expert, Journalist and competitive sports enthusiast. He draws upon years of personal experience within sports nutrition, research, and testing – to deliver information based on the most up-to-date studies to unclutter the confusing world of sports nutrition. Learn more.

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All information presented and written within this website are intended for informational purposes only. The information presented on sportnutritionexpert.com by the author has been taken from current publications and research on sports nutrition. Material on this website (or any connecting websites or social media channels) does not, and is not intended to act as advice – it is purely for educational purposes. Users should seek advice from physicians and qualified dietitians on all specific situations and conditions of concern to them. Read more about the disclaimer.

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